"Long hours spent typing away at the keyboard, refining the tiniest of details with your apple pencil and forever staring into the bright screen of not one electronic device, but several. The work of a freelancer is strenuous, stressful and physically hard on the body despite what you might think...so what’s the best way to refresh our work energy and avoid burnout withoutneglecting our personal lives? It’s simple, yoga."
There are several ways to empower women and it has never been so important to understand why or how. No matter a woman’s race, ethnicity, sexual preference or social status, we can support each and every one of them with hopes of gaining gender equality, social justice and protected rights.
When the temps are at a record high and you just can’t beat the heat, fruit is always a refreshing, summer go to. It’s perfect for breakfast, cookouts, parties, beach days, smoothies, picnics… the list goes on! Let’s be honest though, it’s definitely easier to just grab pre-cut fruit at the grocery store, especially on a hot summer day. It’s already made which saves you time and a big juicy mess in the kitchen but you’re missing out on some excellent benefits by not creating a fruit bowl right at home. So the next time you go to buy pre-cut fruit, consider these five simple reasons to make your own bowl.
Shopping at Upward Yoni means supporting the environment, equality and women in small business. We can’t change the world all at once but we can certainly take steps toward improvement each and every day. Be a part of the Upward movement by wearing the gear, fighting for the rights of women and LGBT+ and live intentionally for a better planet.